Beta blockers (sometimes written as -blocker) is a class of drugs that ease the hearts pumping action and widen the blood vessels. This, in turn, decreases the force and rate of the heart's contractions, which lowers blood pressure and reduces the heart's demand for oxygen. Then Health Details. Beta-blockers blunt resting and exercise HR and BP and are associated with fatigue and dizziness, which consequently interfere with patients' ability to exercise (Brubaker and Kitzman, 2011;Chick. Both in the beta-blocker and non-beta-blocker patients, the exercise training evoked significant reductions of systolic ABP, systolic BP on exertion and diastolic BP on exertion (P<0. D. . The most common ones include drowsiness or fatigue weight gain shortness of breath or difficulty breathing tingling or coldness in the hands or feet dizziness or lightheadedness headache. . Types of beta blockers. As exercise has been shown to have psychological benefits, a team of researchers at University of Birmingham Medical School decided to investigate whether physical activity would help to. The primary medical use of beta-blockers is to control hypertension, cardiac arrhythmias, angina pectoris (severe chest pain), migraine, and nervous or anxiety-related. Effects of beta-blockers on symptoms and exercise tolerance in patients with heart failure J Cardiovasc Risk. . . But like all drugs, they may cause some unwanted symptoms. The first few days, I felt better on the beta blockers. Beta-blockers are a type of medication that is used to treat various medical conditions. Certain calcium channel blockers can reduce both your resting and maximum heart rates and decrease your heart rate response to exercise. . . feeling tired, dizzy or lightheaded (these can be signs of a slow heart rate) cold fingers or toes (beta blockers may affect the blood supply to your hands and feet) difficulties sleeping or nightmares. This keeps the heart from racing and can lower your blood pressure. Beta-blockers. nonselective beta blockers. Beta-blockers seem to have fewer side-effects when used in placebo- controlled double-blind trials, suggesting that the per- ception of clinicians may influence the side-effects that patients experience. (2) Point Drug treatments of stress can be criticised for treating the symptoms and not the cause of the stressor. As such, exercise remains one of the most effective ways to lose weight on beta blockers. Nausea, Dizziness, Fatigue and Hypertension. . Serious side effects of beta blockers can occur. . Beta-blockers can interfere with sleeping patterns, and in some patients can cause nightmares. 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